Health by season. Personal plan.
Nutrition plan and behavior based on five elements and seasons
- 1 hr1 hour
- 200 Canadian dollars$200
- Онлайн/Личная встреча
The key to Health and a perfect shape, taking into account natural cycles, every season our body needs different groups of products to fill the body with QI (energy). Likewise, the behavioral pattern must also change. In addition to the well-known theory of Yin and Yang, there are five more elements that control the seasons and set the energy tone. When we follow the simple tips on nutrition and behavior based on five elements, we feel a surge of strength and happiness, increase willpower and begin to finish things to the end, we get what gives us strength and joy and become able to achieve more. This is especially important when situation in world with health are unstable, immunity should be the main goal now to maintain our health and defensive system of the body. Sign up for a one-year health improvement program where you will receive an action plan for the year and each season an additional set of emphasis based on your personal situation and date of birth.