Shtepura ElenaNov 2, 20222 min🍐 Fall diet in TCM 🍐Fall seasonal changes play a big role in our food choices. Check out eating tips from Acupuncturist to help you feel your best this fall.
Shtepura ElenaJun 15, 20221 min☀️☀️☀️Summer solstice ☀️☀️☀️During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.
Shtepura ElenaJun 8, 20222 minSummer Diet in TCMChinese medicine is generally not supportive of modern health trends, but summertime is an exception. Luckily for the foodies, it’s a...
Shtepura ElenaMay 30, 20221 minDo you have enough fire this summer?Summer is the season of abundant energy, growth, activity and creativity. It is the time of greatest yang, which means that it is a time...