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☀️☀️☀️Summer solstice ☀️☀️☀️

☀️During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture and moxibustion treatments because as summer shifts into fall Yang energy will decline. This great abundance of Yang energy will translate throughout your body if, during this season, you are active and growing.

☀️According to the five element theory, the organ that receives extra energy during the summer is the heart. When the seasons change, so do the organs we should focus on in the body. You should focus on the heart during summer. Feed the heart heart-nourishing foods and remain active, so the heart receives positive energy.

☀️When the summer solstice comes around, you will be thriving if you eat heart-healthy, stay heart and overall health-conscious, do acupuncture, exercise plenty and avoid too much excess sun.

☀️Follow these tips to have a nourishing summer season for your body, prepare for the upcoming fall and winter seasons, increase your immunity and be healthy and full of energy.

☀️Book your acupuncture appointment on the magical summer solstice day and charge your health batteries for the whole year!

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