Shtepura ElenaJun 15, 20221 min read☀️☀️☀️Summer solstice ☀️☀️☀️During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.
Shtepura ElenaNov 23, 20211 min readWinter season advice from Chinese MedicineWinter in Chinese medicine represents the most Yin aspect and is associated with the Kidneys which hold our body’s most basic and ...
Shtepura ElenaSep 15, 20211 min readDAILY ENERGY BOOSTThis quick video features USANA CellSentials in a fun and energetic way. Share it on your social media feed to spark a discussion about this
Shtepura ElenaNov 13, 20202 min readCupping. Cupping is particularly effective at easing conditions that create muscle aches and pains. It also effectively treats a variety of condition
Shtepura ElenaSep 15, 20201 min readHow to improve immunitySince fall begins and the weather becomes colder, according to TCM, it's a good idea to eat warm food for increasing your immunity.