Shtepura ElenaDec 1, 20211 minWinter season diet in TCMWinter foods in Chinese medicine should specifically nourish and warm the Kidneys – the main active organ in this season.
Shtepura ElenaNov 24, 20211 minWinter season advice from Chinese MedicineWinter in Chinese medicine represents the most Yin aspect and is associated with the Kidneys which hold our body’s most basic and ...
Shtepura ElenaSep 15, 20201 minHow to improve immunitySince fall begins and the weather becomes colder, according to TCM, it's a good idea to eat warm food for increasing your immunity.