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Cupping and acupuncture treat a whole range of conditions, from chronic pain to allergies. Acupuncture and other Traditional Chinese...

☀️☀️☀️Summer solstice ☀️☀️☀️

During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.

Summer Diet in TCM

Chinese medicine is generally not supportive of modern health trends, but summertime is an exception. Luckily for the foodies, it’s a...

Winter season diet in TCM

Winter foods in Chinese medicine should specifically nourish and warm the Kidneys – the main active organ in this season.

Winter season advice from Chinese Medicine

Winter in Chinese medicine represents the most Yin aspect and is associated with the Kidneys which hold our body’s most basic and ...

How to improve immunity

Since fall begins and the weather becomes colder, according to TCM, it's a good idea to eat warm food for increasing your immunity.

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