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Fall seasonal changes play a big role in our food choices. Check out eating tips from Acupuncturist to help you feel your best this fall.

As we enter the Fall season, we encourage you to try the Acupuncture Treatment of the Month. With its focus on the Lungs and Skin - Facial

🍑Late Summer is considered a separate season in TCM. It is a transition time when we return to the middle, between the expansive growth of spring and summer (yang energy) and the more inward energy of fall and winter (yin energy). It has been said that it’s almost as if time stops for a moment, much like the instant when a pendulum reverses its swing. 🍑In Chinese medicine, the stomach and digestive system are at the center of health, regulating and harmonizing the effects o

Cupping and acupuncture treat a whole range of conditions, from chronic pain to allergies. Acupuncture and other Traditional Chinese medicine treatments help to restore the balance of energy in our bodies. So why not try it and feel the difference? Request your initial consultation by booking an appointment. Our services: Acupuncture Cupping (dry and wet) Moxibustion (warming therapy) Cosmetic (Facial) acupuncture Seasonal Nutrition Therapy and Diet Plan TCM for kids Guasha t

Traditional Chinese medicine sees the body as a combined energy system that requires balance. Acupuncture helps you live a healthy life by restoring your body's natural energy balance. Scientifically proven to be effective, acupuncture is an ancient technique that can help balance the body's energy and relieve pain. From a scientific approach, acupuncture works because it stimulates the central nervous system. Acupuncture treatment releases endorphins – natural pain-relieving

During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.

Chinese medicine is generally not supportive of modern health trends, but summertime is an exception. Luckily for the foodies, it’s a medicine and culture that loves food and regular eating habits. The heat of summer harms Yin and body fluids. TCM recommended eating cooling food by nature to disperse heat and build up body fluids. The bitter flavour corresponds to the fire element and summer, and bitter–cool foods should be consumed during the hot season, but moderately, as e

Summer in Chinese medicine represents the most Yang aspect and is associated with the Heart, which regulates blood and is responsible for the Shen (Mind and Spirit). The Heart is an organ responsible for Love, Joy, Fun and Self-expression on a physical level, which is one of the essential things in life. Yang is the sun, fire, bright, and moving outward energy. TCM believes that by harmonizing yourself with the seasons, you can stay healthier and prevent disease, so Summer is

Summer is the season of abundant energy, growth, activity and creativity. It is the time of greatest yang, which means that it is a time of heat, outgoingness and moving outward in nature and in our lives. The heart is ruled by Fire element, so this is the best time to heal emotional wounds that we have carried with us from our pasts. Summer represents the season of greatest Yang and has a creative, expansive quality that encourages us to be passionate and full of joy. When w

Did you know that there are 361 classic acupuncture points in the body, and stimulating them can treat a wide range of diseases? Acupuncture is a part of Traditional Chinese medicine - done by inserting needles into these points to lead the imbalance energy flow back into balance. The great part about acupuncture is that it treats both - the symptoms and the root causes of the patient’s illness. In Chinese Medicine, health is the result of a harmonious balance of yin and yang

Winter foods in Chinese medicine should specifically nourish and warm the Kidneys – the main active organ in this season.

Winter in Chinese medicine represents the most Yin aspect and is associated with the Kidneys which hold our body’s most basic and ...