Find recent posts about Acupuncture and TCM here

Jul 13, 20231 min read

💗Summer Love💗

💕Summer is officially here! This is the time to use the energy we have been storing all year and have fun! In Traditional Chinese...

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Jun 15, 20221 min read

☀️☀️☀️Summer solstice ☀️☀️☀️

During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.

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May 24, 20221 min read

Try something new in Asian heritage month

Moving into Heritage Month, we at “Shtepura Wellness Clinic” would like to celebrate the healing arts and sciences of Asian medicine

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Apr 21, 20222 min read

Health Care Wait-Times in Canada. What can I do about it?

Canadians are waiting longer than ever for medically necessary treatment, finds a new study released by the Fraser Institute in Dec 2021....

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Jan 10, 20221 min read

How to manage stress and anxiety with acupuncture

Are you stressed? We all are. The power of Traditional Chinese Medicine is a real solution that addresses the effects of stress, like...

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Nov 30, 20211 min read

Winter season diet in TCM

Winter foods in Chinese medicine should specifically nourish and warm the Kidneys – the main active organ in this season.

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Sep 15, 20211 min read

DAILY ENERGY BOOST

This quick video features USANA CellSentials in a fun and energetic way. Share it on your social media feed to spark a discussion about this

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Mar 26, 20212 min read

Spring season

According to Traditional Chinese medicine – the spring season is related to the Wood element.

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